Thinking about quitting smoking? We're here to help
By getting support from one of our in-house Stop Smoking practitioners, you are massively boosting your chances of quitting for good.
Our team will talk you through the benefits of quitting smoking and the options available to help co-produce a quit schedule that works for you. We offer:
- Telephone and/or in-person support
- Nicotine replacement therapy, medication or vape starter packs (carbon monoxide checks may be needed)
- Behavioural support & 12 weeks of follow up support
If you would like to have a no-obligation chat with one of the team, feel free to reach out:
Get help with quitting smoking
Alternatively, you can book in with one of our Smoking Cessation Practitioners directly by ringing our reception team on 023 8055 7531.
Alternative Support and Vaping Support
There is other support available too.
Southampton Smokefree Solutions
Southampton Smokefree Solutions is a free stop smoking service which is staffed by specialist stop smoking and vaping advisors from Solutions4Health. They offer:- Free telephone and in-person support
- Nicotine replacement therapy or vape starter packs
- Behavioural counselling
- CO Validation and follow up support
Tel: 0800 999 1485
Email: southampton.smokefreesolutions@nhs.net
Pharmacy Services
For an up-to-date list of all the local pharmacies that offer stop smoking support, please visit the below website:
Local pharmacies offering support to stop smoking
Nicotine Replacement Therapy (NRT) Guide
Doing your own research into NRT? Below is a useful booklet provided by ASH Cymru: