// Help to stop smoking - University Health Service
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Help to stop smoking

Everyone knows that smoking is one of the most destructive things you can do for your health. It is never too late or too early to give up smoking.

We are always ready to give help and advice within the practice about stopping smoking. Current regulations also mean that we can help by prescribing up to one course of nicotine replacement therapy per year too.

Southampton also has a dedicated stop smoking service, Quitters, who can help you through quitting. They can provide one-to-one or group counselling sessions, as well as practical advice on nicotine replacement therapy.